Direct Access Fitness Coaching & Training
Bringing the gym to you, wherever you are
We are the fitness solution to your busy lifestyle. Our experienced personal trainers make your life easier by bringing the gym to your home, workplace gym, or outdoor setting through our elite online training . You can now enjoy working out in the comfort and privacy of your own home or workplace without the hassle of the gym.
No equipment? No problem! Our certified personal trainers can design a program for what ever you have available.
As a team, we pride ourselves on our customized approach with each client. No two clients are the same, therefor, no two workouts are ever the same. Each workout is custom built to fit the individual needs of every client based on their training goals, physical abilities and limitations
PERSONAL FITNESS COACHING
Your customized training program is based on information you share with me about your daily activity levels, food preferences, allergies, and personal fitness goals. I update all of your meal plans and workout plans on a monthly basis to keep your meals and fitness routines fresh. Many of my clients are still with me after several years. To those who can prove their progress, I also offer online personalized nutrition coaching, accountability coaching and mentoring to maximize your potential for extreme results!
What are the benefits of using digital training over going to the local gym?
The benefits of online training begin with its affordability! My program is much more cost effective than paying a personal trainer $70 - $100 per hour (sometimes even more) at the gym for a one-on-one session. Even our in-home sessions are over $75 and hour ( click here for in-home personal training sessions). Just follow the program I have provided you and you will be set all month.